A Spiritual Communion

On days you can’t go to Mass, join the Church by making a “Spiritual Communion.”

My Jesus, I believe You are truly present in the most Blessed Sacrament. I love You above all things and I desire to possess You within my soul.
Since I am unable now to receive You Sacramentally, come at least spiritually into my heart. I embrace You as being already
there, and I unite myself wholly to You; never permit me to be separated from You.
(Prayer of St. Alphonsus Liguori)